Exercise Area

Supporting Mobility, Confidence & Wellbeing for Life

Supporting Mobility, Confidence & Wellbeing for Life

At Park View Care Home, we know that staying active is key to maintaining physical and emotional wellbeing — especially for people living with dementia and older adults. Our dedicated Exercise Area provides a safe, welcoming space where residents of all abilities can enjoy movement, build strength, and maintain confidence in their bodies. Far more than just a physical space, our Exercise Area is part of Park View’s commitment to helping every person live life fully and actively — no matter their age or diagnosis.

Designed for All Abilities

The Exercise Area has been thoughtfully equipped to support a wide range of needs, with a focus on gentle, achievable activity that enhances mobility and reduces risk of falls.

• Strength and resistance equipment — supports muscle maintenance and bone health
• Balance and stability aids — helps residents build confidence and coordination
• Seated exercise options — ideal for those with limited mobility or recovering from illness
• Stretching and flexibility zones — promotes circulation, posture, and overall wellbeing

The space is fully dementia-friendly, with clear layout, accessible equipment, and warm, inviting décor.

Why Exercise Matters in Dementia & Elderly Care

• Support mobility and independence in daily life
• Reduce risk of falls and injury
• Maintain muscle strength and joint flexibility
• Improve balance, coordination, and confidence
• Promote cardiovascular health and circulation
• Support mood, reduce anxiety, and enhance overall wellbeing

Importantly, our exercise sessions are person-centred — adapted to the abilities and interests of each individual.

Book a tour today and come see how we support active, confident living for all our residents.

Book Your Visit Today